On this episode of The Productivityist Podcast, I speak with Dai Manuel. Dai is the author of The Whole Life Fitness Manifesto and during this episode we talk about the relationship between health, wellness, and productivity and what his book and work does to promote making the most of this relationship.
Relevant Links
Going One Year No Beer with Andy Ramage and Ruari Fairbairns | The Productivityist Podcast
The Whole Life Fitness Manifesto
10% Happier by Dan Harris | Amazon
How to Use The Tough Mudder Pledge to Succeed in Everyday Life | Productivityist
Dai Manuel’s Blog about How to Live a Functionally Fit Life
The Moose is Loose Weekly Digest | Dai Manuel
Dai Manuel (@daimanuel) | Twitter
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Episode 109