Vices and Virtues with KC Procter

On this episode, I’m joined by KC Procter of Fit Dad Life. KC is a good friend and since he’s a dad like me (albeit with a few more kids) I wanted to talk to him about fitness and health and how they relate to personal productivity. We talked about eating habits, why it’s important to make time for fitness in your life no matter how “busy” you are, and why he decided to start Fit Dad Life in the first place. It’s an enlightening and engaging conversation between two dads (and friends) that have known each other for quite some time. Relevant Links Fit Dad Life World Domination Summit Special stuff for listeners of THIS podcast | Fit Dad Life KC Procter | Twitter Thanks for listening to this episode. If you liked it, please share it with someone that could benefit from it. If you don’t want to miss another episode then be sure to hit that subscribe button in your podcast listening platform of choice. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using. Learn more about your ad choices. Visit megaphone.fm/adchoices