This episode is sponsored by
Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at
dub.sh/mike-bento-podcast.In the latest episode, I sit down with
Rob Shallenberger—CEO of Becoming Your Best Global Leadership and one of the world’s foremost authorities on productivity and time management. Rob’s background is as dynamic as it is inspiring: from flying F-16s and serving as an Advance Agent for Air Force One to training Fortune 500 companies and governments alike.
We focus on the updated second edition of his bestselling book
Do What Matters Most, diving deep into the transformative power of pre-week planning, the productivity quotient, and why it’s crucial to schedule your priorities rather than just prioritize your schedule. Rob’s mission is clear—help people lead lives by design, not by default.
Six Discussion PointsThis conversation with Rob left me both inspired and affirmed in my belief that quality productivity stems from intentional design. If you’ve ever felt overwhelmed or stuck in reactive mode, Rob’s framework provides both structure and flexibility. I encourage you to test out his pre-week planning approach—just four weeks can make a meaningful difference.
Build a sustainable system for attention, rhythm, and trust with
TimeCrafting & ADHD — a new course inside
TimeCrafting Trust Premium.
Start today for as little as $14 USD/month:
timecraftingtrust.circle.so/timecrafting-adhd.