I had an absolute blast spending time with the Lead Neuroscientist of truBrain, Dr. Andrew Hill, on this episode of the podcast. We talk about a ton of “brain stuff”, including the importance of getting things out of your head, how decision fatigue works, and more.
Relevant Links
truBrain | (re)Designing Focus
The Pomodoro Technique®
The Productivityist Podcast 66: A Doer Who Likes To Be with Michael Townsend Williams | Productivityist
Morning Pages | Julia Cameron
Comedian | Official Site
Pavlok | Break Bad Habits in Five Days
Andrew Hill, PhD (@AndrewHillPhD) | Twitter
Peak Brain Institute
Note: Apologies for the sound on this episode. For some reason Skype defaulted back to the laptop microphone port which I had my iPhone headphones plugged into. I’m not sure why this happened – and I didn’t catch it during the recording. There was also noise and the guest's side my producer John Poelstra did the best he could with, but is still present. That said, I think the quality of the conversation still holds up.
Thanks again for your support and enjoy the episode!
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Episode 69