Stephen Warley talks about Self-Awareness, Reflecting and Life Skills

I’m excited to finally have my good friend Stephen Warley on the show today. He founded Life Skills That Matter in 2016, a platform that teaches individuals how to create a business that is in alignment with their values, needs and abilities. He is also the host of the Life Skills That Matter Podcast, where he has interviewed 500+ people who have made the transition from employment to working for themselves... and all the different ways they’ve done it. Tune in to this productive conversation as we discuss scheduling time for reflection, journaling, creating healthy habits, what Stephen does to slow down – and learning how to ski. Talking Points How to cultivate self-awareness  Stephen’s workshop at the BIG Ready 2021 Scheduling time for reflection and meditation Finding activities to stimulate mindfulness Building habits before tools Creating a retreat for yourself Quote "Are your habits taking you where you want to go?" Helpful Links Life Skills That Matter Podcast The BIG Ready LifeSkillsThatMatter.com/GetStarted Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices